About Lauren Lenahan, LPC

Approach To Therapy

I listen to what my client’s needs are and intentionally move forward on a path that is the best fit for my client. Therapy is a collaborative approach and together we’ll journey forward.

Therapy approaches I use include:

  • Eye Movement Desensitization Reprocessing (EMDR)

  • Dialectical Behavioral Therapy (DBT)

  • Internal Family Systems (IFS)

  • Polyvagal Theory

  • Solution Focused and Mindfulness based approaches

I am licensed professional counselor and serve adults in the state of Oregon through Telehealth therapy.

I feel so fortunate to work with people who are stepping into a space to be vulnerable with another person. I believe that openness allows us to explore new parts of ourselves, and even forge a path forward with a deeper understanding of who we are, and who we want to be.

Licensure Number: C7403